Aesthetic treatments can offer great improvements in the appearance and health of the skin, but maintaining those results in the long term requires certain care and habits. In this article, we share essential tips to prolong and maximize the benefits of your aesthetic treatment, ensuring healthy, radiant skin for longer.
1. Daily Sun Protection
One of the most important steps in caring for your skin after an aesthetic treatment is the daily use of sunscreen. Sun exposure can cause deep damage, such as blemishes and premature aging, diminishing the effects of your treatment.
- Recommendation: Use a sunscreen with a minimum protection factor of SPF 30, and reapply every two hours if you are outdoors.
- Extra tip: Look for sunscreens with moisturizing ingredients that won’t irritate the skin if you’ve just undergone procedures such as peels or lasers.
2. Maintain a Consistent Skin Care Routine
Your skin care routine is key to prolonging the effects of any aesthetic treatment. Investing in quality products tailored to your skin type and specific needs will help protect and maintain skin health.
- Recommendation: Cleanse, moisturize and protect your skin daily. Opt for gentle cleansers and avoid products with harsh ingredients that may irritate.
- Extra tip: Consult your specialist about products that complement your treatment, such as serums with antioxidants or creams with hyaluronic acid.
3. Avoid Habits That Can Harm the Skin
Certain habits, such as smoking and excessive alcohol consumption, can accelerate skin aging and counteract the benefits of aesthetic treatments. Nicotine reduces blood circulation, depriving the skin of nutrients and oxygen, while alcohol dehydrates and sensitizes the skin.
- Tip: Try to limit alcohol consumption and avoid smoking to keep your skin at its best.
- Additional Fact: Regular exercise also benefits the skin, as it stimulates circulation and helps eliminate toxins.
4. Hydrate Adequately
Staying well hydrated is essential for the health of the skin. Water helps eliminate toxins and keeps skin cells in optimal condition, which is essential to prolong the results of aesthetic treatments that seek to revitalize and rejuvenate the face.
- Recommendation: Try to consume at least 8 glasses of water a day.
- Extra tip: Incorporating water-rich foods, such as fruits and vegetables, also helps to keep the skin hydrated from within.
5. Avoid Stress on the Skin
After a cosmetic treatment, the skin may be more sensitive, so it is important to avoid factors that may cause irritation or damage. For example, avoid using harsh scrubs and other aggressive treatments for a while.
- Recommendation: Give your skin time to recover and avoid sudden changes in temperature, such as saunas or very hot baths.
- Extra Tip: Consult your specialist before trying new products or treatments that may interfere with the recent procedure.
6. Maintenance Visits
Most aesthetic treatments require periodic maintenance to preserve their benefits. Regular visits to the specialist allow adjustments to be made and the condition of the skin to be evaluated, which can help maintain the results for a longer period of time.
- Recommendation: Ask your professional what is the ideal frequency of maintenance for the treatment you have chosen.
- Extra Tip: Touch-up sessions are usually less intense and faster than the initial treatment, but maintain the effectiveness of the results.
7. Eat Well
A balanced diet, rich in antioxidants, vitamins and minerals, promotes healthy skin. Foods rich in vitamin C, E and omega-3 fatty acids are especially beneficial for maintaining youthful, radiant skin.
- Recommendation: Incorporate fruits, vegetables, nuts and fish rich in omega-3 in your daily diet.
- Additional Fact: Vitamin C, in particular, aids in the production of collagen, which improves skin elasticity and firmness.
